839
Downloads
152
Episodes
In each discussion, we explore many contemporary cultural subjects. Join us on captivating topics as we unravel the intricate details of the world on the show. Tune in weekly as we dive into the dynamic and ever-changing culture and society. Each episode will impact one life, one smile at a time!
Episodes
Monday Mar 11, 2024
Monday Mar 11, 2024
Join host Sonya Buchanan as she fearlessly explores the art of safeguarding emotional balance in the face of those who cross the line. In a world where boundaries are tested, this episode serves as a rallying call for empowerment and self-advocacy.
Sonya takes you through the significance of investing just 5 minutes to dissect and understand the motives behind those who seek to disrupt emotional equilibrium. Through candid discussions, real-life stories, and expert insights, The Sonya Buchanan Show sheds light on the importance of recognizing, asserting, and defending personal boundaries.
Discover the strength that lies in standing up against emotional manipulation, and learn actionable strategies to protect yourself and others from the corrosive effects of boundary violations. This episode aims to inspire positive change, foster a culture of empathy, and equip listeners with the tools to navigate the complexities of interpersonal relationships.
Credits: Dr. Suzi Schulman
Information about the host visit: www.sonyabuchanan.com
Information to support the community visit: www.comfortingpromises.com
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.